Category: Healing

  • Personal Alchemy

    The word Alchemy is derived from the ancient name for Egypt, Al-chemia, meaning ‘black fertile soil’. Egypt is well-known for being the land of transformation. The origins of Alchemy are accredited to Hermes Trismegistus. Hermes was a sage who lived around 3000 BC in Egypt, also thought to be Thoth, the ancient god/neter of wisdom.…

  • Stress: A Matter of Perspective

    We are told that stress is the number one cause of illness in the western world. Millions of dollars have been made on trying to control stress in our lives. We have been taught meditation, bio-feed back, given medications and courses on stress management. But what is ‘stress’? Is it really the ‘bad guy’? And…

  • Letting Go of the Past

    The subject of forgiveness is a deep issue. ‘Forgive’ is one of those emotionally charged words. ‘Forgive and forget’? If we do we often feel like we are being asked to become the victim, to ‘get over it’ or repress the hurt. But as Lori S. Rubenstein, Forgiveness Coach, explains it is actually the opposite.…